Menopause & Midlife Women’s Health Clinic
Evidence-based online care for perimenopause and menopause
Consult Dr NAMITA KAPOOR SAHGAL
Senior Obstetrician & Gynaecologist | Menopause Specialist
Dedicated online consultations for women aged 35 yrs + experiencing hormonal , physical ,emotional and metabolic changes related to perimenopause and menopause
3 Month Menopause Care Programme
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Structured menopause management
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Followups & Lab review
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Lifestyle + Medical guidance
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Ongoing support
Complex & Surgical Menopause Care
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Early Menopause / POI
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Surgical Menopause
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Cancer survivors
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Complex HRT decisions
🌿 Who I Help
Women experiencing:
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Hot flushes & night sweats
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Mood changes, anxiety, irritability
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Irregular or heavy cycles during 40–55 years
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Vaginal dryness / painful intercourse (GSM)
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Weight gain, fatigue, brain fog
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Low libido
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Sleep disturbance
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Women seeking a second opinion
💻 Online Services Available
🔸 Tailor-made Perimenopause & Menopause Care
Understanding your symptoms
Cycle changes
Tailored management plans
Lifestyle and nutrition advice
🔸 Hormone Therapy (HRT) Guidance
Who is eligible
Risks, benefits
Choosing the right type
Monitoring and follow-up
🔸 GSM / Vaginal Dryness
Painful intercourse management
🔸Second Opinion on reports and treatment plans
🩺 What Requires an In-Person Visit?
These services cannot be offered online and are available only in person at Manipal Hospital Varthur or TATA MD Whitefield
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Pregnancy & antenatal care
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Pelvic examination
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Procedures (Pap smear, biopsy, any gynae or obstetric procedure etc.)
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Severe pain, heavy bleeding
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Emergency conditions
Pregnancy care and gynecological procedures require physical examination and are not offered via teleconsultation.
🌸 My Approach
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Warm, compassionate care
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Time to listen to your full story
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Focus on quality of life and long-term wellbeing
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Tailor-made evidence-based practice
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A gentle blend of medical, lifestyle, and holistic guidance
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Respect for your preferences and comfort
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Privacy and a safe space to talk openly
💗 Why Women Choose This Clinic
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25+ years of experience
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Special interest in menopause & midlife health
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Certified menopause practitioner
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Clear, practical, personalised plans
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Respectful, patient-centric consultations
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Expertise with complex midlife issues
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Support for women across India & overseas
Meet Your Gynaecologist
Dr Namita Kapoor Sahgal
MBBS,MD Obstetrics & Gynaecology
Close to 30 years of overall experience in the speciality
Presently available for in person consults in Manipal Hospital Varthur and Tata MD Whitefield
Have been practicing Obstetrics and Gynaecology in Whitefield, Bangalore since 2013 while being attached to Columbia Asia Whitefield, Apollo Cradle Brookfield, RxDx Kadugodi, Cloud Nine and Manipal Hospital Whitefield.
Prior to that was working in Delhi in Dr Ram Manohar Lohia Hospital, Sir Ganga Ram Hospital, St Stephens Hopsital and Mayfair Clinic at different stages of career
Area of expertise
Managing High Risk Pregnancy including Pregnancies with Severe Hypertension, Diabetes, Heart Disease, Hypothyroidism and Poor past pregnancy outcomes. Striving for vaginal birth and going for operative births if vaginal birth not feasible. Pregnancy planning to management of difficulty in getting pregnant. Medical and operative management of abnormal bleeding, fibroids, Ovarian cysts, tubal pregnancies, PCOD and contraception.
Helping women navigate peri and post menopausal issues.
Passionate about keeping uptodate with latest advances and evidence based medicine.
Likes to keep up with times and technology.
Loves to travel and spend quality time with Family
Media Center
My Purpose
Caring for Patients Since 1997
Dr Namita Kapoor Sahgal
MBBS MD ObGyn
After years of clinical practice, I noticed that many women in their late 30s and beyond are struggling with confusing symptoms due to hormonal shifts in their bodies that are associated with peri and post menopausal stage.
This led me to change the focus of my Online platform exclusively to midlife women's health, offering evidence based, individualised and ethical care.
While I started Virtual OBG Clinic during Covid, it still has relevance in today's time. with a different focus now, for midlife women who need more extensive evaluation and time for their peri and post menopausal health issues.
WA 8139940055 in case of difficulty in getting appointment